El Pajarero dried figs, of the calabacita variety, are a delicious and nutritious snack enjoyed by people of all ages. However, there are some facts about dried figs that many people don't know. We bring you nine of the most interesting ones.

1) Because of their sweet and mild flavour, dried figs are increasingly used in gastronomy, both in sweet and savoury dishes.

2) Currently, the main producers of dried figs are Spain, Turkey, Greece, Egypt and Morocco.

3) Out of the 700 varieties of fig trees found worldwide, only 300 are grown for human consumption.

4) The nutritional value of dried figs, compared to fresh figs, is tripled due to water loss.

5) Excessive salt intake is one of the main causes of high blood pressure and dried figs can help create a balance and prevent it from rising further.

6) Due to the amount of natural sugar in dried figs, they can increase energy levels and improve mood. 

7) Dried figs go well with many varieties of cheese, mushrooms, spinach, arugula, endive, lamb's lettuce and watercress, chicory, spring onions, garlic, tofu, different types of bread and other nuts and dried fruits.

8) Because of their vitamin B6 and vitamin E content, consumption of dried figs can relieve menstrual cramps in women.

9) For those days when we know that we are going to be spending a lot of energy, dried figs are a great option due to them being high in calories.

We hope that these interesting facts about El Pajarero dried figs and, above all, their consumption, have pleasantly surprised you. They are delicious, nutritious and natural, perfect to eat anywhere. If you want to know more about their properties or how to prepare various recipes with them, check out the other entries in our blog.